COACH SARAH

I have spent the most part of my life as a track and field athlete specialising in the 400m and 800m. I moved to Florida back in 2014 to train and develop as an athlete at IMG Academy before finding my way to London.

From training under world-class coaches and athletes from the UK and USA, I know that 3 key components to achieving your personal goal successfully are commitment, consistency and enjoyment.

I am supportive and motivated about getting the best results out of each client and know that as individuals our body moves and works differently. Each training program will be tailored to you as an individual to achieve your personal goal.

If you are looking to improve on your 5K and 10K time then I am here to share my knowledge and coach you on achieving it.