WHY DUO CHELSEA WILL WORK FOR YOU
Whether you’re looking to burn fat, build muscle, or even run a marathon, Duo’s team of expert trainers can design and implement a workout and nutrition program to get you there.
Understand your current stats, set goals with your dedicated trainer, have your progress mapped.
Bespoke Fitness & Nutrition
Get a bespoke training & nutrition plan that will transform your physique
Support & Motivation
Train with like-minded individuals who will support and motivate you.
Duo provides tailor made personal training packages that are designed to suit your individual training goals. Whether you’re looking to burn fat, build muscles, or even run a marathon, Duo’s expert trainers can design and implement a workout program to get you there.
Duo does not offer public memberships and all personal training sessions are by appointment only. This ensures there’s always enough space for you and your trainer.
Duo’s elite studio in Chelsea boasts top of the line training equipment and facilities. The gym floor in particular has been custom designed for a functional layout with plenty of free space. Equipment includes; squat racks, free weights, dumbbells, pilates reformer, TRX and much more.
MEET THE TEAM
Trainer & Rehab Specialist
Allow Chris to restore and empower you, in this era of time-limited and advancing technology the need to “get back to basics” is especially important. Muscle function and body mechanics do not change, however our body is susceptible to pain and imbalances.
Vik strongly believes that we can obtain the body we desire, but not without informed advice and guidance on exercise and nutrition. Having been a professional for over a decade Vik have witnessed dramatic changes and improvement with his clients who have made fitness an essential part of their lifestyle.
Karmen has been involced in the fitness industry for over 10 years. My favourite types of training are High intensity training (HIT), running and yoga. I believe that a healthy balance is integral to maintaining a mental and spiritual flow.
I take a broad holistic approach to train clients as many things must come together in order for clients to achieve their goals. A training programme or diet plan is only successful if it’s consistently put into practice.
Passionate about introducing women to the benefits of weights training.
Your goals come first. Understanding each unique personality and lifestyle, and developing a clear plan in pursuit of said goals is so important. It’s always a negotiation, and I’ve rarely designed two plans that look exactly the same.
What ever your question or query please feel free to get in touch and one of our expert team will get straight back to you
2 Gunter Grove
London, Greater London
Monday to Friday: 6am-9pm
Saturday & Sunday: 8am to 4pm