Women’s Wellness Workshop

Women’s Wellness Workshop

This isn’t just a talk, this is an interactive workshop! It will be an intimate and fun affair thats super educational…. DAY COURSE A day course on the founding principles for Weight loss, IBS, Sleep quality & Energy, plus there’ll be an opening...

Anxiety & The Role of Magnesium & Exercise

The Role of Magnesium and Exercise to Improve Generalised Anxiety Disorder Most people will experience anxiety in their lifetime, whether it be feeling worried about an upcoming event such as a job interview or feeling concerned about a loved one being unwell. This is...