COACH JEFFREY

Meet Jeffrey Napenas, a seasoned personal trainer with a strong foundation in strength and conditioning. Armed with a degree in this specialized field, Jeffrey is dedicated to helping clients unlock their full fitness potential.

His expertise allows him to design tailored workout regimens that focus on building strength, endurance, and overall fitness. With a passion for health and a deep understanding of exercise science, Jeffrey is your ideal partner on your fitness journey.

He’s committed to not only helping you achieve your goals but also instilling a long-lasting love for a healthier, stronger lifestyle.