Small Group PT Classes
THE WORKOUTS
Whether you’re looking to burn fat, build muscle, or even run a marathon, Duo’s team of expert trainers can design and implement a workout and nutrition program to get you there.
STRENGTH & CONDITIONING
Taking your technique to another level. Expect to learn proper form on all major lifts and movements. This class has the perfect balance of strength and cardio work!
All levels welcome!
STRENGTH
This class will improve your full body strength and stabilisation. Expect to push, pull and lift an assortment of barbells and dumbbells using proper technique.
All levels welcome!
RATES
Pay As You Go
£210
One month of Unlimited
Small Group PT classes
TRAINING SCHEDULE
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
| STRENGTH | STRENGTH & CONDITIONING | STRENGTH | STRENGTH & CONDITIONING | STRENGTH | STRENGTH & CONDITIONING | STRENGTH & CONDITIONING |
|
07:00am
|
6:40am |
06:15am |
|
07:00am |
10:00am |
11:00am |
| 12:30pm | 12:30nn | 12:10pm | 12:30pm | 12:30pm | 11:00am | |
| 06.30pm | 6:30pm | 6:00pm | 06:15pm |
Monday
STRENGTH
07:00am
12:30pm
6:30pm
Tuesday
STRENGTH & CONDITIONING
06:40am
12:30pm
06:30pm
Wednesday
STRENGTH
06:15am
12:10pm
6:00pm
Thursday
STRENGTH & CONDITIONING
12:30pm
06:15pm
Friday
STRENGTH
07:00am
12:30pm
Saturday
STRENGTH AND CONDITIONING
10:00am
11:00am
Sunday
STRENGTH AND CONDITIONING
11:00am
CONTACT US
For questions and queries please get in contact and our team will get straight back to you!
Contact Details
Address
2 Gunter Grove
Chelsea
London, Greater London
SW10 0UJ
United Kingdom
Opening Times
Monday to Friday: 6am-9pm
Saturday & Sunday: 8am to 4pm