ABOUT US
Blog
Total Body Fitness: Are You on the Right Track?
Total Body Fitness: Are you on the right track? When it comes to getting your body in shape, there are several theories that you may come across on the subject. While some will ask you to focus on your diet, most of them would tell you to break the sweat at a gym...
BODY MAPPING – How to Build an Unstoppable body
This resource is designed for those unfamiliar with Body Mapping (Formally know as Bio-Signature) — and for those salty Body Mapping veterans that want a refresher course on the foundational principles of Training & Nutrition. It’s also a road map of sorts. You...
BODY MAPPING – How to Build an Unstoppable body
This resource is designed for those unfamiliar with Body Mapping (Formally know as Bio-Signature) — and for those salty Body Mapping veterans that want a refresher course on the foundational principles of Training & Nutrition. It’s also a road...
Events
Mindfulness & Meditation
Wednesdays £20/20mins Book in for a 20 minute session of one of the following: - Reflexology - Back & Shoulders - Indian Head Massage - Face Massage Contact egleinfo@yahoo.co.uk to book a slot Available till end June Book your place now
Women’s Wellness Workshop
This isn't just a talk, this is an interactive workshop! It will be an intimate and fun affair thats super educational.... DAY COURSE A day course on the founding principles for Weight loss, IBS, Sleep quality & Energy, plus there'll be an opening mini Hourglass...
D u o . S u m m e r . G a r d e n . P a r t y
Event Description Join us for food, drinks and a little partying as we celebrate the Summer and say thanks to the Duo Dream Team and extended Duo Family for being so awesome! Hopefully we'll be blessed with some English sunshine ... and we hope to see you all there!...
Cookbook
Clean Eating Recipe
asdfWhat ever your question or query please feel free to get in touch and one of our expert team will get straight back to youContact Details info@duochelsea.com 0207 352 5399 Address 2 Gunter Grove Chelsea London, Greater London SW10 0UJ United KingdomOpening Times...
Gallery
Infographics
Nutrition in a Nutshell
Click here to view the full guide
Decode the Food Maze
Building Muscle & Strength
Videos
Our promo video
Check out our video!
The Hourglasss Workout
Check out our Hourglasss Workout video!
Long and Lean
Long and Lean
CONTACT US
What ever your question or query please feel free to get in touch and one of our expert team will get straight back to you
Contact Details
info@duochelsea.com
0207 352 5399
Address
2 Gunter Grove
Chelsea
London, Greater London
SW10 0UJ
United Kingdom
Opening Times
Monday to Friday:6am-9pm
Sunday: By appointment