Personal Trainer

Karmen has been involced in the fitness industry for over 10 years. My favourite types of training are High intensity training (HIT), running and yoga. I believe that a healthy balance is integral to maintaining a mental and spiritual flow. I also firmly belive that motivation comes from enjoying your exercise, challenging your body, and seeing results. I dedicate myself to each session in order to tailor to the needs of my client as well as motivating them to leave their comfort zone in order to achieve optimal results. I use all aspects of fitness so you don’t get bored. I look at exercise as a priority, not an option. Being active and healthy improves the quality of our life


  • LAO Level 2 certificate in Fitness Instructing
  • Anatomy and Physiology Level 1 and 2
  • Level 3 Certificate in Personal Training
  • Instructing Group Exercise Health
  • Safety & Welfare in a Fitness Environment
  • Expertise: Fat Loss HIT (High Intensity Training) Circuit Training Body Toning


What ever your question or query please feel free to get in touch and one of our expert team will get straight back to you


2 Gunter Grove
London, Greater London
SW10 0UJ
United Kingdom

Opening Times

Monday to Friday: 6am-9pm
Saturday & Sunday: 8am to 4pm